24 April 2010
Reuse This!
18 April 2010
Scene From A Jogging Trip 20100418
15 April 2010
Back To Jogging, Simplified
After three months of cycling as exercise, I decided to resume jogging, at least as the main form of workout. My goal with exercising is to shed some kilograms and cycling has not helped. I started cycling on New Year's Day and three months later, I am still just a few kilos below 90 kilos. I weigh myself every week, perhaps I should not, like how a watched kettle does not boil.
The reason I started cycling was that after a few months of regular jogging my right foot started to hurt. There was the usual aches and sores elsewhere but the right foot had it worst. Just lightly jabbing the center of the right sole would produce a sharp pain. Maybe it was because I was using an old pair of sneakers. The bottoms of the shoes were not even, so some parts of the foot probably took a greater impact. Since quitting jogging late last year, I got a new pair of sneakers. I actually resumed jogging last week. Ran twice then and three times this week. So far the old right foot has no complaint. As long as my right foot can take it, I will continue to jog and use cycling as secondary. On days that I have time, I will put in a few KMs on foot then ride a few more KMs on the bike. The distance covered by each form of exercise does not justify it, but I still like to refer to the combined workout as a biathlon. Only if I have one of those endless pools, I can even do a triathlon.
Up to this week I always jog in a closed path, e.g. round and round a park. What's annoying with that was that I sometimes lose count of the laps. I play music on my cell phone while jogging, starting a new song or restarting one as needed, so that each lap is matched to a song. The Recently Played playlist would keep track of my progress. Alas, the playlist only knows the last ten songs so by lap number eleven or twelve I would be on my own. Worse yet sometimes the cell phone's battery would die midway through the session.
Starting this week I jog in a straight path. From my cycling trips, I know how far from my house is 3K. Go that far out and back then I will have 6K covered. I have to deal with cars on the road but it's not too bad at 5:30 A.M. Perhaps on the weekend I can go 4K out. Linear triumphs over circular, Keep It Simple, Sir!
07 April 2010
More Excuses To Have An iPad (and Sanity Checks)
- I can use it as a digital picture frame. (Digital picture frames are wasteful electricity-suckers. I cannot consider myself green and at the same time have something running 24/7 showing photos that definitely are not viewed all the time. Besides, all the months I had the iPod touch I showed its photos only a few times, ten times top. A stock iPad cannot stand by itself so that would be another x dollars to make the thing stand up like a photo frame.)
- A man in black turtleneck and jean robbed me at gunpoint. When he ran away with the $500 I happened to have, he dropped behind this beautiful electronic gadget. (Yeah, right.)
- It was on sale, 50% off, at the local electronic store. (Apple products are classy and are not carried everywhere. Sure you have the Chinese knock-off that may look like an iPod or a MacBook, even an iPad, but bona fide Apple devices don't come cheap.)
- I can use it for videoconferencing at the Newtown High School (Elmhurst, Queens) reunion at the Astoria Manor in NYC on September 25, 2010. (Even with the 3G iPad coming out in late April 2010, there is no camera whatsoever with any of the iPad. Someone may come up with some add-ons, or maybe Apple will release a newer version, but the likelihood of a new iPad, complete with video camera, is highly remote. For video conferencing, a cheapo netbook is still the answer.)
05 April 2010
EXCUSES TO GET AN iPAD (AND REASONS THAT DEBUNK THEM)
- To get my son to read more, even if it is just comic books. (Once he has the 'Pad, he will play games all the time. He does not read the comic books I borrowed from the public library anyway.)
- I like reading e-books on the couch. (I listen to podcasts and read books from the public library - cannot beat the price.)
- I can watch movies on it. (I can barely keep up with the DVD movies I borrow from the library. Granted they are not this year's features, but a year or two behind is not that bad. I am not that keen about buying movies either. I bought some Ben 10 movie for my son once from the iTunes Store. He saw it once or twice and then that's it, just sitting there taking up room on my hard drive, or off on some backup media, with little chance of ever being watched again. If I can help it, movies, like books, are best used as borrowed items from the public library.)
- My mother can surf the web with it. (She is obsessive with cleaning around the house, she won't have time to surf. When she does use it, she probably wants to print out the news article to send to friends and I will end up using the laptop to do that anyway.)
- I need to check email and can use the free WiFi at the atrium near the office. (I do fine checking email at home at night, all these years.)
- I should buy one to review for ATPM free online, volunteer-based magazine. (Someone in ATPM already did, maybe there are others who already bought it).